4-Week Intensive:
Build Real Technique. See Real Progress.
Guided training for dancers who want dedicated coaching, deeper understanding, and noticeable improvement — fast.
A 4-Week Program Designed for Real Growth
Our Intensives are built for dancers who want more than choreography.
Here, you get structure. Feedback. Accountability. A coach who actually watches your progress — and helps you move better every week.
4 Weeks of intentional training
Consistent instructor so nothing gets lost
Technique + application (not a race through steps)
Beginner and Intermediate options
Program Details
4-Week Foundational Intensive
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True beginners
Dancers returning after time off
Anyone who jumped ahead too fast
Movers who want clean fundamentals
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Rhythm & grooves
Isolation & body awareness
Footwork fundamentals
Texture + musicality basics
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Dedicated instructor for all 4 weeks
Slow, supportive breakdowns
Weekly focus areas that build on each other
Zero pressure — all progress, no intimidation
4-Week Intermediate Intensive
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Dancers comfortable learning choreography
Intermediate movers wanting deeper execution
Anyone prepping for INT Club
Dancers who want feedback on habits + technique
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Movement efficiency & control
Texture and transitions
Musicality + execution
The “why” behind choreography
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Same choreography for every 2 weeks
In-depth feedback & habit correction
Application-focused drills
A preview of INT Club’s training structure
What Makes Our Intensives Different
Other programs teach choreography.
We teach you — how you move, why you move that way, and how to improve with intention.
Consistent instructor = better feedback
Small class feel, real corrections
Clear weekly structure
Safe, encouraging community
A training culture focused on growth, not ego
Program Details
NEW!
$88
4-Week Foundational Intensive
A predictable, guided structure that builds confidence while strengthening your fundamentals in a well-rounded, supportive way.
Week 1 – Foundation: Grooves, bounce & rock, rhythm, and learning how to move with intention
Week 2 – Footwork: Drills for control, clarity, and clean movement pathways
Week 3 – Arms & Body Control: Angles, textures, execution, and detailed understanding of shapes
Week 4 – Musicality & Performance: Bringing everything together with confidence and expression
$88
4-Week Intermediate Intensive
A structured progression that deepens understanding by focusing on the same choreography for two weeks at a time, allowing real growth and habit correction.
Week 1 – Foundation: Technique, basics, and understanding the movement from the inside out
Week 2 – Application: Drills, control, and applying technique directly to choreography
Week 3 – Layering: Texture, execution, detail work, and adding dynamics
Week 4 – Integration: Putting everything together cleanly, confidently, and with intention
What Dancers Say
FAQs
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Each Intensive is built for a specific stage in your dance journey:
Foundation Series — For dancers with little to no experience (or new to this style) who want guidance, clear direction, and a mentor who actually teaches.
Intermediate Series — For dancers who already train consistently and want to refine execution, musicality, and performance with intentional coaching.
If you’re unsure where you fit, we’re happy to point you to the best level — no stress.
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Every 4-week track focuses on real growth, not quick choreography retention.
You can expect a mix of:Hip Hop–based choreography
Technique and execution drills
Fundamentals and groove training
Team-style exercises
Creative exploration
Group discussions and mindset work
Weekly progression that actually builds on itself
It’s structured, intentional, and designed so you leave feeling noticeably stronger.
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Life happens — we get it.
Weekly videos and recaps are provided so you can stay on track.
If you know you’ll miss a day, just give us a heads up. -
Not for this program.
The Intensives are designed as progressive training, meaning each week builds on the last.
To protect everyone’s experience, we keep the group consistent from start to finish. -
Yes — this program is one of the best stepping stones into our training teams.
You’ll practice the same foundations, habits, and drills used in our team environment.
While the Intensive does not guarantee placement, it absolutely strengthens your skills, confidence, and readiness for auditions. -
All registrations require full payment to secure your spot.
Because space is limited, we’re unable to offer refunds once the program begins.
If you have questions before enrolling, reach out — we’re here to help you choose the right level. -
Nope.
If you’re brand new or returning after a long break, the Foundational Series is designed exactly for you.
Everyone starts somewhere — and we’re here to support you from day one.
Ready to Train with Intention?
Join a program built for real growth — with instructors who actually care about your progress.