4-Week Intensive:

Build Real Technique. See Real Progress.


Guided training for dancers who want dedicated coaching, deeper understanding, and noticeable improvement — fast.

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A 4-Week Program Designed for Real Growth

Our Intensives are built for dancers who want more than choreography.
Here, you get structure. Feedback. Accountability. A coach who actually watches your progress — and helps you move better every week.

  • 4 Weeks of intentional training

  • Consistent instructor so nothing gets lost

  • Technique + application (not a race through steps)

  • Beginner and Intermediate options

Program Details

4-Week Foundational Intensive

    • True beginners

    • Dancers returning after time off

    • Anyone who jumped ahead too fast

    • Movers who want clean fundamentals

    • Rhythm & grooves

    • Isolation & body awareness

    • Footwork fundamentals

    • Texture + musicality basics

    • Dedicated instructor for all 4 weeks

    • Slow, supportive breakdowns

    • Weekly focus areas that build on each other

    • Zero pressure — all progress, no intimidation

4-Week Intermediate Intensive

    • Dancers comfortable learning choreography

    • Intermediate movers wanting deeper execution

    • Anyone prepping for INT Club

    • Dancers who want feedback on habits + technique

    • Movement efficiency & control

    • Texture and transitions

    • Musicality + execution

    • The “why” behind choreography

    • Same choreography for every 2 weeks

    • In-depth feedback & habit correction

    • Application-focused drills

    • A preview of INT Club’s training structure

Join the Intensive

What Makes Our Intensives Different

Other programs teach choreography.
We teach you — how you move, why you move that way, and how to improve with intention.

  • Consistent instructor = better feedback

  • Small class feel, real corrections

  • Clear weekly structure

  • Safe, encouraging community

  • A training culture focused on growth, not ego

Program Details

NEW!

$88

4-Week Foundational Intensive

A predictable, guided structure that builds confidence while strengthening your fundamentals in a well-rounded, supportive way.

  • Week 1 – Foundation: Grooves, bounce & rock, rhythm, and learning how to move with intention

  • Week 2 – Footwork: Drills for control, clarity, and clean movement pathways

  • Week 3 – Arms & Body Control: Angles, textures, execution, and detailed understanding of shapes

  • Week 4 – Musicality & Performance: Bringing everything together with confidence and expression

$88

4-Week Intermediate Intensive

A structured progression that deepens understanding by focusing on the same choreography for two weeks at a time, allowing real growth and habit correction.

  • Week 1 – Foundation: Technique, basics, and understanding the movement from the inside out

  • Week 2 – Application: Drills, control, and applying technique directly to choreography

  • Week 3 – Layering: Texture, execution, detail work, and adding dynamics

  • Week 4 – Integration: Putting everything together cleanly, confidently, and with intention

Reserve Your Spot

What Dancers Say

 FAQs

  • Each Intensive is built for a specific stage in your dance journey:

    • Foundation Series — For dancers with little to no experience (or new to this style) who want guidance, clear direction, and a mentor who actually teaches.

    • Intermediate Series — For dancers who already train consistently and want to refine execution, musicality, and performance with intentional coaching.

    If you’re unsure where you fit, we’re happy to point you to the best level — no stress.

  • Every 4-week track focuses on real growth, not quick choreography retention.
    You can expect a mix of:

    • Hip Hop–based choreography

    • Technique and execution drills

    • Fundamentals and groove training

    • Team-style exercises

    • Creative exploration

    • Group discussions and mindset work

    • Weekly progression that actually builds on itself

    It’s structured, intentional, and designed so you leave feeling noticeably stronger.

  • Life happens — we get it.
    Weekly videos and recaps are provided so you can stay on track.
    If you know you’ll miss a day, just give us a heads up.

  • Not for this program.
    The Intensives are designed as progressive training, meaning each week builds on the last.
    To protect everyone’s experience, we keep the group consistent from start to finish.

  • Yes — this program is one of the best stepping stones into our training teams.

    You’ll practice the same foundations, habits, and drills used in our team environment.
    While the Intensive does not guarantee placement, it absolutely strengthens your skills, confidence, and readiness for auditions.

  • All registrations require full payment to secure your spot.
    Because space is limited, we’re unable to offer refunds once the program begins.
    If you have questions before enrolling, reach out — we’re here to help you choose the right level.

  • Nope.
    If you’re brand new or returning after a long break, the Foundational Series is designed exactly for you.
    Everyone starts somewhere — and we’re here to support you from day one.

Ready to Train with Intention?

Join a program built for real growth — with instructors who actually care about your progress.

Sign Up for the 4-Week Intensive